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This training shoe defines versatility. Whether you plan to run 3-5 miles or move some weight in the gym, the Speed TR has you covered. Its CORDURA® upper is tough enough to withstand the wear of your workouts without weighing feet down, and the low-profile platform and traction outsole give built-in stability and grip for lateral movements. The anatomically shaped last means you can go from sprints, to weights, to agilities and back again in one shoe.